Video Guide
Getting Started

Ring Training Video Guide

A getting started ring training video including a montage of beginners exercise clips.

Ring Training Facts
Train Anywhere
  • Rafters \ Beams
  • Pull-up Bar
  • Using an Eye Bolt
  • Trees \ Park Equipment
Cast of movie 300 trained with Elite Gymnastics Rings
300 movie
Ring Training Articles
EXF Gymnastics Rings Review

A first look at the new EXF gymnastic rings from Ring Training. Read more

Installing or Mounting Gymnastics Rings for Fitness

Considers the setup and environment of where to install your fitness rings. Read more

Rogue Rings Review

Our review of the supreme Rogue Rings available by CrossFit specialist Rogue Fitness. Read more

James Bond's Daniel Craig Adopts Ring Training

Daniel Craig uses gymnastic rings in his workout to build the bond body. Read more

Our Elite Rings Review

Read our review of ring training's Elite Rings II. Read more

See all articles
Click here to buy Elite Rings

Training Rings have searched the internet for ring training and exercise related videos. Here, we present to you the most impressive and inspirational videos we have found which demonstrate the true power of working out with rings. Simply click on a video to load.

If you have any ring training videos you would like to see made available on post it on youtube and send us the link at

Ring Training Fun I

Ring Training Fun I

Ring Training Fun II

More ring stuff down by the cliffs.

Ring Flys

A very effective and novel way of performing chest flys using training rings.

My first (documented) muscle-up

A muscle-up using the rings

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Fitness training on gymnastic rings