Fitness training on gymnastic rings
trainingrings.com is owned and ran by Lithial ltd to help promote ring training. Ring training is a form of exercising with gymnastics style rings. We focus upon ring training for the average person rather than the athelete or gymnast and promote the health and strength benefits it can bring.
We provide a central resource for information and guidance on training with rings and recommend only the best, personally tried and tested products from third party merchants and resellers.
We believe that ring training is the hidden gem of the fitness industry, yet to gain the recognition it deserves. Never have we found one piece of equipment that changed the way we train more so than gymnastic rings. If you are looking for a means to get fit, build muscle and develop phenomenal strength then you cannot go wrong with a set of Elite Gymnastics Rings.
Take a look around the site and discover ring training.